Recently Moved

Just a quick note to let you know that I have recently separated my blogs to have posts be a bit less all over the place. From now on all of my posts regarding a general healthy lifestyle will be found here. ie. exercise, self care, eating well, herbal recipes, essential oils, etc. My previous blog is at http://lovelysilverlinings.tumblr.com and https://healthinmusic.blogspot.com. That blog will now pertain mostly to Music Therapy, Neuroscience and Music.